Sport
How This Rider Let Go of Self-Criticism in the Saddle... and Flourished
As there is still some mysticism around mental coaching and sport psychology, I’d like to raise the curtain and acknowledge the elephant in the room by sharing some of the...
How This Rider Let Go of Self-Criticism in the Saddle... and Flourished
As there is still some mysticism around mental coaching and sport psychology, I’d like to raise the curtain and acknowledge the elephant in the room by sharing some of the...
How to Stop Letting the Scoreboard Be Your Main Measure of Success
When people mention they are working with a personal trainer, everyone knows what that means — working hard in the gym. When you work with a riding instructor to improve...
How to Stop Letting the Scoreboard Be Your Main Measure of Success
When people mention they are working with a personal trainer, everyone knows what that means — working hard in the gym. When you work with a riding instructor to improve...
Girl On Fire: Danielle Goldstein On Keeping Her Focus and Pre-Ride Superstitions
Last weekend – and for the second year in a row – 34-year-old Danielle Goldstein stood proudly at the top of the podium as winner of the $391,000 Palm Beach...
Girl On Fire: Danielle Goldstein On Keeping Her Focus and Pre-Ride Superstitions
Last weekend – and for the second year in a row – 34-year-old Danielle Goldstein stood proudly at the top of the podium as winner of the $391,000 Palm Beach...
Get Your Mind Right: 8 Books to Boost Your Game in the New Year
As 2018 is coming to a close, I’m getting ready to wrap up the year. Ticking through my final “to do” list, I’m looking forward to putting away my work...
Get Your Mind Right: 8 Books to Boost Your Game in the New Year
As 2018 is coming to a close, I’m getting ready to wrap up the year. Ticking through my final “to do” list, I’m looking forward to putting away my work...
How to Give Constructive Feedback to Your Student or Child
As a parent, trainer, or coach we obviously only want the best for our child or student. However, sometimes our best efforts can backfire on us. Giving certain praise or...
How to Give Constructive Feedback to Your Student or Child
As a parent, trainer, or coach we obviously only want the best for our child or student. However, sometimes our best efforts can backfire on us. Giving certain praise or...
Sitting Down With Mental Skills Coach Annette Paterakis: Success, Being Adaptable, and the Talent Myth
Riding is a sport that is undeniably mental. All sports are, to a point, but there’s something about teaming up with a 1,200-pound animal and facing a demanding sport together...
Sitting Down With Mental Skills Coach Annette Paterakis: Success, Being Adaptable, and the Talent Myth
Riding is a sport that is undeniably mental. All sports are, to a point, but there’s something about teaming up with a 1,200-pound animal and facing a demanding sport together...