Goal Setting Workbook from the Mind of Dr. Jenny Susser – Free Resource from the Dear Horse World Podcast

Introducing the Goal Setting Workbook for Riders, guided by the wisdom of Dr. Jenny Susser—a sport psychologist with Olympic-level expertise. This free workbook is your step-by-step guide to setting goals that actually work, building confidence, and making every ride more meaningful.

Here’s what you’ll achieve:
✅ Create clear, actionable goals using the SMART(S) framework (including the vital step of Support).
✅ Balance hard goals (like mastering flying changes) with soft goals (like staying calm and connected).
✅ Develop a plan to overcome fear, self-doubt, and overwhelm.
✅ Align your goals with your personal values and riding aspirations.

Whether you’re a competitor or riding for joy, this workbook will help you gain focus, build confidence, and strengthen your connection with your horse.

It’s time to stop spinning your wheels and start riding with intention. Get the tools you need to make this your #BestYearEver!